Thank you

Thank you for putting my upcoming class “Aging with Grace and Strength” on the front page of September 20th paper. Receiving the press and community support is much appreciated. I hope more area seniors will attend as a result and receive helpful info and tips to improve their lives.

I moved to Carefree in December, and am impressed how this area supports local businesses, non-profits, community events, and the arts. Grateful there is a local paper, and I enjoy reading the Sonoran News.

I am also a writer, specializing in holistic wellness and spiritual inspirations. AM a Certified Wellness Coach and Certified Ayurveda Lifestyle Counselor. Bio and career here. Have been published in several blogs – lululemon, Conscious Lifestyle Magazine, and doctor’s offices in Nashville. 

Topics include digestive health tips to enjoy the holidays, seasonal allergy relief, holistic immunity support, stress relief tips, aging with grace & strength, etc.  Do you think there’s reader interest in this? Click here to read my blog.

Lastly, I really enjoyed the pieces on Lew Jones. Carefree and Cave Creek are rich with generous, interesting people who invest their time and talents into our community. 

Gratitude.

Kellen Brugman
email