New Jazzercise Fitness opens in Cave Creek
September 16, 2009
CAVE CREEK – Jazzercise, the largest dance-fitness program in the world, announced the opening of its newest fitness center in Cave Creek. Located at 4815 E. Carefree Hwy #107, the center offers 28 classes weekly.
Cave Creek Jazzercise will be hosting a Grand Opening Event on Saturday, Sept. 19.
Classes, demos and special presentations will occur all day from 8 a.m. – 6 p.m. They will also be offering a special “One Day Sale” of $99 For the Rest of the Year plus Joining Fee.
“Jazzercise has become so popular in Cave Creek that we found it necessary to open our own facility,” local instructor Monica Bauer explained. “Now we can offer our students the best accommodations and the most convenient class times.”
Classes formerly held at Lone Mountain Fellowship, Black Mountain Fitness, NorthGate Church and Bellasera Community Center will now take place at the new Jazzercise Fitness Center.
The 60-minute Jazzercise class includes a warm-up, high-energy aerobic routines, muscle-toning and cool-down stretch segment. Jazzercise combines elements of dance, resistance training, Pilates, yoga, kickboxing and more to create programs for people of every age and fitness level. Alternative formats include Jazzercise Lite, Jazzercise Personal Touch and Junior Jazzercise.
Jazzercise offers a fusion of jazz dance, resistance training, Pilates, yoga, and kickboxing movements, has positively affected millions of people worldwide. Benefits include increased cardiovascular endurance, strength, and flexibility, as well as an overall "feel good" factor.
For more information on Jazzercise contact Bauer at 602-315-5586. For worldwide class information, go to www. jazzercise.com or call 800-FIT-IS-IT.
Educational Women's Health Round Table coming Sept. 26
SCOTTSDALE – Arizona Breastnet, a breast imaging center in Scottsdale, and Natural Solutions for Women, a naturopathic practice for women, are holding a Women's Health Educational Round Table September 26 at the Mustang Library in Scottsdale.
Dr. Belinda Barclay-White, Founder and Medical Director of Arizona Breastnet, and Dr. Sima Aidun, a naturopathic physician in Scottsdale, have teamed up to bring this round table to women who are interested in learning more about women's health. According to Dr. Barclay-White, "The format of this event is a round table discussion, where attendees will have the opportunity to openly ask questions to the panel about women's health as it relates to:
Female hormone imbalances in menopause and perimenopause
Testing hormones: blood vs. saliva
Using bioidentical hormones for hormonal imbalances
Thyroid problems, adrenal fatigue
Breast health (comparing different diagnostic imaging, their safety and accuracy, hormone replacement therapy and breast health)
How to help protect against premature aging and sun damage by utilizing therapeutic concentrations of phyto-intensive, active natural skin products.
Barclay-White is extremely pleased with the reaction from her patients. "We have received a tremendous response to the invitation because women today are very interested in receiving information about their health and are excited to participate in this type of event," according to Barclay-White.
The seminar is open to all women and is offered at no charge. To RSVP or for more information e-mail Natural Solutions for Women. To RSVP by phone call 480-451-1602. For more information by phone call 480-314-7600.